A little bit about me.

I’m Caitlyn.

I’m passionate about helping women achieve their biggest goals with strength, courage, and authenticity - while creating the career they love unapologetically.

For 15 years, I’ve helped team members and leaders in business unleash their potential and achieve their development and performance goals.

I’ve climbed the corporate ranks into senior leadership positions, leading big teams and making big impact.

I’ve coached team members to challenge their assumptions, shift their mindsets, and show up stronger and better than ever.

I’m a wife, a mom to triplets, and a bit of a coffee addict.

I live a big, busy, and purpose-driven life.

But it didn’t always come easy.

I’ve made mistakes. Learned big lessons. Made big career jumps and changes. Taken pay cuts to preserve my mental health. Relied on others to preserve my physical health. Taken risks to preserve my engagement. Moved through the tough times. Managed burnout. Delighted in the difference I’ve made. Celebrated the small wins and big accomplishments.

All while listening to my own internal compass and letting my core values and strengths lead the way, every step along the way. Always.

 

I quickly realized

that I had an opportunity to channel my experiences and coaching capabilities to help other millennial women leaders.

Too often we are:

  • Passed over for leadership roles

  • Unsupported in our development

  • Under-invested in

  • Left to “figure it out” all by ourselves

  • Lacking a mentor in the workplace who can help us progress

  • Stunted in our career plans by systemic issues working against us

  • Burnt out from juggling it all

I want to demystify the assumption that coaching is only available to the select few, and that it is out of reach for millennial women like us.

It’s not.

It’s at your fingertips, and it is the most powerful way for you to turn your mirror inward, gain clarity on the strengths that make you shine, and channel your deep work towards a more fulfilling career experience and leadership impact.

A world full of talented and powerful women leaders is a beautiful thing.

“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”

— Serena Williams

Professional Profile

 

  • My background in Human Resources, Leadership Development, Adult Education, and Change Management has equipped me with the essential tools to help coach you through your personal and professional transformations.

    I’m currently the Head of Human Resources for an incredible homebuilder based in the Greater Toronto Area.

    I’ve also held various leadership roles at organizations such as Indigo, TELUS, Toronto Metropolitan University, Target Canada, and Toronto Hydro.

    Click here to view my LinkedIn profile and learn more about my professional background.

    • CTA Certified Coach (CTACC)

    • Certified Training and Development Professional through the Institute of Performance and Learning

    • Master Certificate in Adult Training and Development from the Schulich Executive Education Center

    • Master of Arts Degree from the University of Toronto

    • Honours Bachelor of Arts Degree from the University of Toronto

I’m the right Coach for you if…

 

“Coaching is the universal language of change and learning.”

- CNN

 

  • You’re ready to make a change in your life.

  • You’re excited to challenge yourself, stretch, and grow.

  • You’re ready to uncover your blind spots.

  • You’re open to learning and unlearning.

  • You’re prepared to be vulnerable.

  • You’re willing to tell the truth about the real you, not the you that you are pretending to be.

  • You’re willing to get uncomfortable to get what you want.

  • You’re ready to hear things that nobody else would dare to tell you.

  • You’re willing to invest your time and energy into growing in all areas of your life.

Are you ready?